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EAT MOVE HEAL

YOUR CERTIFIED GUIDE TO

Holistic Wellness

Hanging White Flower

WORK WITH ALICIA

1:1 COACHING

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

ONLINE COURSES

Explore wellness principles on your own schedule through a variety of online courses.

MASSAGE

A customized massage to relax and restore balance to your mind and body

NUTRITION
GUIDANCE

Eating Salad

IMPROVING YOUR RELATIONSHIP
WITH FOOD

TRY SOMETHING NEW

TARGET SPECIFIC ISSUES

Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.

Explore new recipes 

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.  

Schedule a consultation

HOLISTIC NUTRITION
COACHING

House Plant

CREATE A PLAN THAT WORKS FOR 
YOU

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.

Book a free consultation

RECIPES

COMING 
SOON

COMING
SOON

COMING
SOON
COMING 
SOON
BLACK BEAN BURGER
OATMEAL POWER BOWL
BBQ JACKFRUIT QUESADILLA
COCONUT CURRY RAMEN

NEVER MISS A THING

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