Here at Eat Move Heal,  we want to create a very unique and inspiring experience.   

We create services and products that educate and challenge individuals to live happy healthy lives.  

"It is not selfish to love yourself,

take care of yourself, or to make

yourself a priority.

It's necessary!"



Hello Everyone!  My name is Alicia and I've been a Massage Therapist for over 11 years now.  I've also recently become a  Certified Holistic Nutritionist.  My passion for holistic health is always evolving and expanding.  I've studied holistic nutrition, health coaching, herbal medicine, organic skincare formulation and of course continuing education in body work modalities.  

I love hiking, long walks listening to true crime podcasts (Crime Junkies is my favorite!), yoga, being creative, thunderstorms, chocolate and crisp fall days.

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My name is Jessica. I started my career as a Cosmetologist back in 2010 and found my way into a spa. There I gained a  passion to help people look and feel their best but I wanted to do more to help people. So I decided to go back to school for massage. I became a licensed massage therapist in 2014. I love learning new techniques and building my skills to better help all of my clients. 


I am a home body for sure but love being out in nature. I love to listen to audio books. I enjoy camping, fires, and BBQs with friends. I love long walks on the beach. My favorite season is fall and the gorgeous New England foliage.

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